Find your flow, awaken your inner power, and discover your truth.
The greatest journey we can take is the one we take inside ourselves.
Whether you’re looking to raise your vibration, relieve stress, conquer anxiety, release anger, free yourself from fear or simply find balance, you’ve come to the right place.
Yoga means connection. And it’s my goal to help you do just that - connect with your inner self. Through yoga classes, reiki sessions, and guided meditations, I work with my students to bring their mind to a state of inner stillness, allowing them to let go of the outer world, and draw into their divine selves.
When you step into your true nature, things begin to fall into place. You begin to follow your spirit more, and speak from your soul.
Isn’t that what we all want? Are you ready to explore how your mind, body and spirit can be enriched in new ways? Let’s work together.
Hi! I’m Jenn - I offer accessible + trauma informed iRest (Integrative Restoration) meditation & yoga classes for students of all ages and dis/abilities (in person, and also from anyplace on earth via distant sessions), as well as sound healing & reiki. In these sessions, I use the power of sound through quartz crystal alchemy singing bowls, a brilliant Paiste gong, and Koshi chimes attuned to the earth elements to take students on a journey of self-discovery & healing.