Trauma informed yoga, iRest meditation and sound healing events are designed for attendees to experience a deep state of resilience, ease and relaxation. Be prepared to walk away feeling open, clear, and balanced. I teach public classes, as well as on location events for veteran, military, law enforcement and private groups. Email me to set up your session.






Looking for a local class? 

I teach regularly at:

First State Floats in Newark, DE 

Center for Conscious Healing, Middletown, DE  

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