If yoga is a new adventure for you, or if you've been contemplating taking a class, I want you to know a few things right off the bat: 1....

You're running ragged. You haven't stopped moving. The kids, the dog, the work stuff....then you get 30 seconds alone and you fall apart....

Radiance is defined as happiness, beauty and health that can be seen in your face, like the light in your eyes that shines through to...