Resources for Resilience
I have created a private + free group for the first responder,
veteran and military community, called Inner Warrior
on facebook. Click HERE.
I often am asked what kinds of props I recommend for practice as well as books, and additional training materials. I will receive a small commission if you order through my page. I only recommend what I have found success with & these are the exact items I use in my own practice as well as group classes!
Any questions, feel free to ask!