Resources for Resilience

I have created a private + free group for the first responder, 

veteran and military community, called Inner Warrior

on facebook. Click HERE.

Affiliate Links

I often am asked what kinds of props I recommend for practice as well as books, and additional training materials. I will receive a small commission if you order through my page. I only recommend what I have found success with & these are the exact items I use in my own practice as well as group classes!

Any questions, feel free to ask!

Props for practice
Recommended Reading

If you're in the military or law enforcement/first responder profession, there are many resources to help you deal with the tough parts of your job. Reach out to me anytime, or connect through one of these great organizations & we can figure the best way to find your inner strength.

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